Dynamic Therapeutics, in Daphne, is dedicated to restoring a pain-free quality of life naturally by offering medical massage and corrective exercise programing. Owner Dr. Tonya Butler, Ed.D is a licensed massage therapist, certified adaptive recreation and sports specialist and NSCA-certified personal trainer.  In addition to being available by phone and email she is posting free resources online.

If you sign up for their email list (find the “Subscribe Now” box at the bottom of their homepage) you’ll first receive a guide to 7 essential oils and how to use them for colds, allergies, respiratory issues and general wellness.

Subscribers will also receive a link to Dynamic Therapeutics’ YouTube page where self-care videos will regularly be posted. “I’ll show you how to use tools at home to help with headaches, neck pain, upper back pain and lower back pain. I typically work with trigger point tools but if you don’t have them, using things like tennis balls and socks, you can make your own tools at home” Butler says.

If a subscriber has a question that she has not yet addressed, send her an email so she can put an instructional video together for that issue.

For more information, call 251-459-0500 or visit DynamicTherapeutics.net.