The Harmful Effects of Fences on Wildlife and Ecosystems

Researchers looking at all the studies of the effects of fences have found that their profound impacts on wildlife and ecosystems are often ignored or greatly underestimated. Read More »

What Do You Care About?

All the fishing and swimming with my family at Moon Lake in Mississippi, where we spend weekends, solidified in my heart my love of nature. Read More »

The Grandman Triathlon is Back

Beginning at Fairhope Pier, the race is a short-distance “sprint” which features a one-third-mile swim in Mobile Bay, an 18.6-mile bike through the rolling countryside of Fairhope and a 3.1-mile run that culminates in Fairhope Municipal Park. Read More »

EARTH DAY MOBILE BAY

Saturday, April 23, 2022, from 10:00 a.m. to 6:00 p.m., South Alabamians can celebrate the gulf coast’s largest Earth Day festival in the beautiful parks at the Fairhope Pier in Fairhope. Read More »

Pain Relief Through Dry Needling

Dry needling is used by trained physical therapists to ease muscular pain through very fine needles placed in trigger points in the tissue. Read More »

EARTH DAY 2022: Focuses on Collective Responsibility

As 1 billion people around the globe gather to mark Earth Day on April 22, they will be focusing on an increasingly critical goal: the need for everyone—governments, citizens and businesses—to do their part to combat climate change. Read More »

Hard Core Restore Yoga for Full-Body Restoration

Certified yoga teacher Angel Curtin is offering a new yoga class designed to deliver peace to both body and mind Read More »

Mental Health Fair and NAMIWalks Your Way April 30

The local affiliate of the National Alliance on Mental Illness, NAMI Baldwin County, is hosting the first free county-wide Mental Health Festival and NAMIWalks Baldwin Team on Saturday, April 30, 2022. Read More »

Spring into Good Wellness Habits with Massage and Aromatherapy

Many people do spring cleaning as nature wakes from winter dormancy. It’s also a great time to think about revitalizing and doing spring cleaning of the body with a therapeutic massage. Read More »

The Healing Benefits of Copper

Copper is a naturally occurring metal that readily conducts electricity and heat and so it’s found in electrical and device wiring. Read More »

When Slowing Down Isn’t Just Getting Old

Older dogs and cats don’t need to suffer with arthritis pain. While it cannot be cured, the pain can be managed with medications, physical therapies and acupuncture. Read More »

Airless Tires Increase Safety, Limit Waste

Michelin’s new airless tires don’t puncture, so they should last longer, which means fewer tires will need to be produced, thus limiting waste. Read More »

Avoid Formaldehyde to Sidestep Cognitive Problems

Workers exposed over years to formaldehyde may experience thinking and memory problems later in life. Read More »

Brian Sauder on Faith-Based Grassroots Change

Interview with Mennonite Reverend Brian Sauder, president and executive director of Faith in Place, a nonprofit that helps diverse faith-based groups become community leaders. Read More »

Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages

The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture. Read More »

Climate Change Research in Central Park

The Central Park Climate Lab is a new initiative and climate partnership to study the impacts of climate change on urban parks. Read More »

Consider Berberine and Probiotics to Improve Cholesterol

The plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels. Read More »

Creating a Wild Space at Home

How to create wild spaces in yards, including what and where to plant and how to manage the land. Read More »

Eating for the Planet: Diet for a Climate Crisis

Our food choices influence the environment and climate change. Here are sustainable tips to make our diets healthier for us and the planet. Read More »

Eat Lots of Fiber to Improve Melanoma Outcomes

A new type of immunotherapy that enables T-cells to fight cancer cells is proving hopeful for people with melanoma, and a study has found that a high-fiber diet improves the effectiveness. Read More »

Expiration Dates: When to Eat or Toss Food

How to make sense of expiration labeling—those ambiguous “best before” or “sell by” dates—to help reduce food waste. Read More »

Himalayan Glacier Retreat Bodes Consequences for Millions

Researchers have found that glaciers in the Himalayan Mountains are melting at an exceptional rate compared to other glaciers around the world. Read More »

Homemade Pest Deterrent for Dogs

Recipe for an all-natural pest deterrent that will help a dog avoid a good percentage of the pests they encounter. Read More »

Industrial Farming is Bad for Birds

Researchers at the University of British Columbia found that increased farm sizes resulted in a 15 percent decline in bird diversity. Read More »

Large Study Addresses Indigenous Biodiversity Decline

Simon Fraser University is engaging with Indigenous organizations, universities and other partners to highlight the problems of biodiversity loss and its implications for health and well-being. Read More »

Maple Pear Sparkler

This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence. Read More »

Mung Bean Curry

This recipe for mung bean curry is healthy for both our bodies and the planet. Read More »

Nature Apps to Learn By

Nature smartphone apps to identify various plants and animals, submit wildlife findings, locate trails and more. Read More »

Nature Speaks: Storytelling Connects Kids to the Natural World

Weaving storytelling into nature programs helps children understand their outdoor experiences and develop an appreciation for wilderness. Read More »

Plastic On its Way Out at National Parks

Poll finds that 82 percent of registered U.S. voters responding would like the National Park Service to stop selling and distributing single-use plastic items. Read More »

Practice Good Dental Care to Lower Heart and Cognitive Risks

A whopping 47 percent of U.S. adults over 30 have periodontal disease, and the consequences can be severe for their physical and mental health. Read More »

Scrap Vegetable Stock

Make delicious stock out of leftover vegetables with this eco-friendly recipe. Read More »

Sour Mock-a-Rita

A healthy, non-alcoholic, sugar-free recipe for margaritas. Read More »

Spirited Strides: Power Walk to Better Fitness

Power walking – taking longer strides and using the arms to propel motion – amps up cardiovascular benefits and takes metabolic conditioning to another level. Read More »

Spring is a State of Mind

Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now. Read More »

Try Fenugreek to Boost Male Fertility and Health

Study finds that fenugreek, an herb used in Indian curries and Middle Eastern cuisine, boosts male testosterone and fertility. Read More »

Why We Need Wild Places: How to Invite Nature Back into Our Lives and Landscapes

Saving wild places is critical for human health and well-being. Here are ways to create spaces, including our lawns, that are hospitable to wildlife and native species. Read More »