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Natural Awakenings Gulf Coast Alabama Mississippi

Kimberly Mullek, Board Certified Health Coach

Kimberly Mullek, Board Certified Health Coach and Owner at Thrive Health & Wellness Coaching

Thrive works with your healthcare team to order the lab workup that will find the root of the problem, whether you want to lose weight, have more energy or eat to address a specific health issue. Come Thrive with us.

Kimberly Mullek, owner of Thrive Health & Wellness Coaching, is also a Nutrition Coach, Fast Metabolism Coach and Personal Trainer and lives in Baldwin County with her two children. She is passionate about healthy living in her own life and sharing her passion with others. When she isn’t working, you can find her on the beach or on a boat.

“When we provide our bodies with the right food, which is information, then our bodies will function at their highest level of information,” says Mullek explaining that food programs your biology for better or for worse.

Metabolic pathways are the result of biochemical decisions. These pathways tell the body what to do with sugar, protein, fat, carbohydrates and how to detox.

Thrive focuses on repairing metabolic pathways and restoring metabolic function. Metabolism is your rate of converting food into energy. Instead of counting calories, Mullek focuses on nutritional quality over quantity and different food combinations to target specific issues.

Thrive Health & Wellness coaching provides food programs that address gastrointestinal dysfunction (e.g., IBS or indigestion), low energy and fatigue, hormonal dysfunction (perimenopause, menopause, PMS), high cholesterol or other impaired lipid metabolism, mood changes and cognitive challenges, blood sugar issues (diabetes or prediabetes) and autoimmune disorders.

To book a personal time for the free fast metabolism virtual workshop on Calendly, see Calendly.com/KimberlyFitness/BreakthroughCall, call 251-504-5237, email [email protected] or visit BeHealthyAndThrive.com.

 

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