Many people believe they are victims of circumstance.  Comments such as, “I always end up with a woman who...” or “People can’t be trusted. They will stab you in the back every time!” are the mindset of those who hand over personal responsibility of their lives by blaming others.

“The first step to accessing one’s personal power is owning responsibility for the results. After all, YOU are the common denominator,” says Mary Beth Svatek, Board Certified Clinical Hypnotherapist and Life Coach. “Hypnotherapy is the most effective way to drive change because people can access information from the subconscious on what drives self-defeating habits and behaviors and use that to dispel incorrect thought patterns. This enables one to rewrite an empowering self-narrative.”

Svatek works to empower clients in understanding that, barring acts of God, it is we who create our own realities, simply by our thoughts, what we accept and what and who we allow into our lives. Svatek uses hypnotherapy and coaching to enable people to streamline their life by getting rid of what is bleeding them and bringing in healthy thoughts, people and behaviors. “The key is to deflect drama and unhealthy habits or people before they gain access to the inner energy cores of your life,” says Svatek, “That starts with the mind.”