Blessed with Four Fathers

In June, we are celebrating Men’s Health Month, featuring articles addressing mental health issues and treatments specific to men. Join me in honoring the accomplishments of our 2024 Gulf Coast Men in Wellness, along with the other remarkable men who enrich our lives. Read More »

2024 Gulf Coast Men in Wellness

We're proudly showcasing local men who embody Natural Awakenings’ philosophy of Healthy Living on a Healthy Planet. They offer resources in diverse areas such as business productivity, nutrition, sleep issues, brain and bone health, energy healing and whole-body wellness! Read More »

Change Your Plate, Change the World

The past decade has brought a growing body of scientific research linking plant-forward diets to significant reductions in chronic diseases due to a healthier gut microbiome and decreased inflammation. Read More »

Annual June Corn Festival Fun for the Whole Family

The Coastal Alabama Farmers & Fishermens Market is hosting its annual Corn Festival Saturday, June 15, 2024, from 9 a.m. to 2 p.m. It’s all about the delicious flavors of the season including juicy tomatoes, cool watermelon and the star of the show, corn! Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection. Read More »

Jeffrey R. Gladden on Cracking the Code of Longevity

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”. Read More »

Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health. Read More »

White Quinoa Salad With Blueberries

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal. Read More »

Cast Iron Mediterranean Chicken With Capers

Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal! Read More »

Season of the Sacred Masculine

Amid midsummer's abundant crops and barefoot afternoons, the ancient celebration of the sacred masculine comes to life. Explore the timeless energy in heroes, creation, and deep creativity. Read More »

Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

Discover how eco-friendly homes prioritize sustainability and health to enhance well-being through thoughtful planning, healthy construction practices, and environmental responsibility. Read More »

Building Quality Muscle: How Diet and Resistance Training Can Help

Muscles support joints, prevent injuries, and boost immunity. After 40, maintaining muscle mass is crucial. Learn how protein & resistance training combat muscle decline and improve health. Read More »

A Dose of Life Force: The Ins and Outs of Intravenous Therapies

Intravenous nutrient therapies (IVNT) offer 100% absorption of essential vitamins and minerals, bypassing digestive issues. It can help manage chronic diseases and improve nutrient intake. Read More »

Secrets to Summer Success: Giving Youngsters the Vacation They Need

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth. Read More »

Cannabidiol for Dogs: Tips for Successful CBD Treatments

CBD is gaining popularity for its health benefits in dogs. Learn about its safety, choosing the right product, starting dosages, and potential risks to ensure your pet's well-being. Read More »

Microplastics in Placentas

A University of New Mexico study found nano- and microplastics in all 62 tested placenta samples, including polyethylene from water bottles and bags. Read More »

Being a Successful Couple

Drs. John and Julie Gottman found that successful couples excel at making "repairs"—simple, mundane gestures that reaffirm their partner's importance. Read More »

New Recommendations for Concussion Treatment

Research and the Consensus Statement on Concussion in Sport now advocate for active rehabilitation, emphasizing light activity and daily routines to promote recovery. Read More »

Familiar Smells Unlock Memories

A study in JAMA Network Open reveals that odors help people with major depressive disorder recall more vivid and specific personal memories than words. Read More »

New Limits on ‘Forever Chemicals’ in Drinking Water

The EPA has set the first national drinking water standard to reduce exposure to toxic PFAS chemicals. Read More »

Mystery of Mima Mounds

Nestled between Mount Rainier and Mount St. Helens, the Mima Mounds are a mysterious grassland expanse with formations up to seven feet tall, their origin remains unsolved. Read More »

Mass Bleaching at the Great Barrier Reef

The Great Barrier Reef faces its fifth mass bleaching since 2016 due to unusually warm waters, compounded by a 2023 El Niño effect. Read More »

World’s Oldest Forest Discovered in England

Cambridge scientists discovered a 390-million-year-old fossil forest in southwest England, featuring the oldest known woody root systems. Read More »

Making Concrete Green

Concrete, the second most used substance globally, produces 7% of carbon emissions. Startups are innovating low-CO2 cement solutions. Read More »

Warming Climate May Change Forests

Rising temperatures disrupt the internal clocks of lenga beech trees in the Andes, causing genetic changes and stunted growth. Read More »

Saving Our Oceans

Celebrate World Ocean Day by taking action to protect our oceans. Find out what you can do to help. Read More »

Blake Martin

Blake Martin, Co-Founder of The Connexus Clinic and DexaFit Fairhope, is revolutionizing the health and wellness industry through data-driven solutions and advanced technology. Read More »

Dr. J. Douglas Brown

Dr. J. Douglas Brown, a board-certified neurologist and Diplomate of the American Chiropractic Neurology Board, serves patients with a dedication to enhancing mental clarity and brain functionality. Read More »

Dr. Jimmy Steger

Dr. Jimmy Steger is a world-renowned naturopathic doctor, nutritionist and doctor of natural medicine, with 41 years in the field of natural medicine. He employs natural medicine protocols in his wholistic approach to healthcare. Read More »

Dr. Robert Mashburn

Dr. Robert Wayne Mashburn is a distinguished expert in Applied Kinesiology, making a profound impact on people's lives through a functional medicine and holistic approach. Read More »

Dr. Steven Todd

Dr. Steven Todd specializes in Integrative Sleep Medicine and is one of the foremost authorities on treating insomnia, snoring and obstructive sleep apnea in the Florida/Alabama Gulf Coast area. Read More »

Hunter Harris

Executive Chef of Press & Co., Hunter Harris, loves creating healthy and delicious menus out of locally sourced ingredients. Read More »

Josh Fandrich

Josh Fandrich, owner of OsteoStrong in Fairhope and Mobile, is passionate about health, wellness and biotechnology. With their proprietary technology, he can help address bone density issues without the unwanted side-effects from pharmaceuticals. Read More »

Rick Miller

Rick Miller is a business leader with more than 30 years of leadership. His mission is to joyfully live his faith while assisting individuals and teams in discovering and developing their God given talents and abilities. Read More »

Jeff Nursey

Jeff Nursey, owner at The New You Miracle Band, has received countless testimonials attesting to its transformative power: from alleviating migraines to providing relief from chronic conditions, the band has become a beacon of hope for those seeking natural pain relief. Read More »