Hello, Friends,

A new year is here and with it comes the chance to hit reset, dream big and take that next step toward living your best life. January always feels like a clean slate—a time to reflect on where we’ve been and get excited about where we’re headed.

At Natural Awakenings Gulf Coast, our mission has always been to inspire and equip you with ideas and tools for a healthier, more vibrant life. This year, we’re doubling down on what we do best: connecting you with holistic wellness options, sustainable living practices, and stories that uplift the mind, body and soul in our Natural Living Annual Directory, coming out in April.

In this issue, we’re shining a spotlight on all things related to Health & Wellness. On our cover, OsteoStrong, a unique wellness studio, changes lives by strengthening the body’s foundation—our skeletal system. It’s incredible how small, intentional actions can lead to big, lasting results, and that’s a theme I’m embracing throughout 2025.

On a personal note, my faith in Jesus Christ continues to be my anchor. Just weeks after celebrating His birth, I’m reminded of the hope and renewal He offers—not just during the holidays but every day of the year. That’s the kind of encouragement we all need as we tackle life’s challenges and celebrate its joys.

Thank you for letting Natural Awakenings be part of your journey. I’m so grateful for our community of readers, contributors and advertisers who make this magazine possible. Together, we’re building a movement that celebrates health, hope and healing—not just for ourselves, but for the world around us.

Here’s to a fresh start, new adventures, and lots of good vibes in 2025!