Honoring Women, Celebrating Wellness

Dear Gulf Coast family,
For more than 30 years, Natural Awakenings has been a trusted voice in natural health and wellness—offering inspiration, education and empowerment for every stage of life. That mission is alive and well here at Natural Awakenings Gulf Coast, where we focus on connecting our Alabama and Mississippi Gulf Coast communities with resources that support YOU in vibrant, holistic living.
In this Women’s Wellness issue, we’re excited to introduce a new monthly column, Professional Pulse, dedicated to showcasing positive outcomes in natural and holistic health. Each month, credentialed experts from across the Gulf Coast will share real stories, clinical insights or emerging research from their wellness practices—revealing what’s working and why.
Our first contributor is Dr. Manja Podratz, founder of MANYA Whole Health & Yoga. A board-certified Doctor of Natural Medicine and Brain Health Coach, Dr. Manja offers holistic support in areas like cancer prevention, hormone balancing, trauma release and brain-based wellness. Her evidence-informed approach is helping women throughout our region reclaim energy, balance, healing and peace of mind.
Being the publisher of Natural Awakenings Gulf Coast is an honor and a joy. It’s more than a role—it’s a calling. Every issue is crafted with love and intention, with the hope that it uplifts, informs and inspires our readers to live their healthiest, happiest lives. Helping to build bridges between our local wellness providers and the communities they serve is deeply meaningful to me, and I’m grateful every day to be a part of something that truly makes a difference.
If you’re a credentialed practitioner, educator or studio owner making a difference in your community, I invite you to share your own story in Professional Pulse. Whether it’s a client success, a lifestyle medicine breakthrough, or an innovative approach in your field, we’d love to feature the ways you’re creating positive outcomes in our local community. Please email me at [email protected] with your idea.
As Emily Brontë wrote, “May is the month of expectation, the month of wishes, the month of hope.” Here’s to new beginnings, seasonal celebrations, and whole-person wellness for all!
Warmly,

Michelle Smith Publisher, Natural Awakenings Gulf Coast