Manja Podratz, a doctor of natural medicine at MANYA Whole Health & Wellness, offers hormone-balancing coaching based on functional labs, lifestyle changes and mindset coaching. She uses the DUTCH Complete test, sometimes paired with a GI-Map or hair tissue mineral analysis, to develop holistic health coaching programs that give women practical guidance for participating in their well-being, with a strong emphasis on prevention and compassionate one-on-one support that helps establish a sustainable lifestyle. 

Focusing on imbalances caused by prolonged stress, emotional trauma or an overburdened metabolism can often help individuals fully recover through natural means. However, when medical care is needed, holistic health coaching can help bridge the gap between a one-size-fits-all standard of care and a more personalized, integrative approach that empowers clients to take a proactive role in implementing both their doctor’s recommendations and lifestyle changes. 

Many women ask about hormone replacement therapy but rarely receive information on how to optimize their hormone metabolism. Simply adding bioidentical hormone replacement therapy (BHRT) without supporting proper metabolic pathways can sometimes backfire. This is the gap the services at MANYA aim to fill, now with the addition of noninvasive monitoring through medical thermography.

For more than 60 years, medical thermographers have used infrared imaging to support wellness, empower clients and contribute to a more informed approach to health. Medical thermography offers a unique window into the body’s physiology, revealing subtle patterns before symptoms fully develop. 

Thermal imaging helps reveal:

Early physiologic changes that may need evaluation by a physician, giving clients a chance to act sooner rather than later.

Thermal indicators of immune system stress, which can be supported through lifestyle and wellness recommendations.

Patterns of inflammation that help clients and practitioners explore proactive, root-cause-focused wellness strategies.

Noninvasive progress tracking without the risks of ionizing radiation.

When clients understand what their bodies are communicating, they can take meaningful, proactive steps toward better health. Location: 109 Upham St., Mobile. For more information or to schedule an initial free 20-minute consultation, call 251-234-4771, email Manja@DrManjaPodratz.com or visit DrManjaPodratz.com.