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Natural Awakenings Gulf Coast Alabama Mississippi

June 2020

Supporting Mental Health at Home

May 29, 2020 09:31AM ● By Sydney Wasdin

Growth never comes from denial and avoidance. Accept and embrace the discomfort. This is how to change our relationship with fear and painful emotions. This is how to grow and emerge on the other side of this new normal stronger than ever.

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Local Adventurer Finds Home on the Road

May 29, 2020 09:31AM ● By Meredith Montgomery

April Sheffield grew up in Mobile, raised her kids in the Atlanta area and frequently visits her mother in Fairhope, but her current home has no address. As an empty nester, Sheffield sold everything she owned to live full-time in Sunset Dream, a 1953 Airstream.

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Natto Soybean Bone Health
Decrease Bone Fractures with Natto

May 29, 2020 08:30AM

Natto, a fermented soybean dish of Japan, supports bone health in postmenopausal women by providing protection from fractures.

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Plant Based Diet Foods Stroke
Eat a Plant-Based Diet to Lessen Stroke Risk

May 29, 2020 08:30AM

People that eat a plant-based, vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than others with diets that include meat and fish.

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Olive Oil Anti Aging
Consume Olive Oil to Fight Off Aging

May 29, 2020 08:30AM

Research finds that the fat in olive oil increases the life span of cells, supporting the idea that a Mediterranean Diet can prevent age-related diseases.

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Ulcerative Colitis Chinese Herbs
Try Chinese Herbs for Ulcerative Colitis

May 29, 2020 08:30AM

When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.

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City Green Space Crime
Green Up Cities to Reduce Violent Crime

May 29, 2020 08:30AM

Green spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier.

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Gut Health Colorectal Cancer
Maintain a Healthy Gut to Sidestep Colorectal Cancer

May 29, 2020 08:30AM

A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.

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Rainfall Generate Electricity
Generating Electricity from Rain

May 29, 2020 08:30AM

A high voltage can be generated from raindrops using a field-effect, transistor-style structure, reports a new study.

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Sentinel Trees Pests
Pest Alarm: Sentinel Trees Give Advance Warning

May 29, 2020 08:30AM

Countries around the world are growing “sentinel trees” in strategic locations to receive advance warnings of destructive pests that could destroy native plantings.

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Natural Awakenings Gulf Coast Alabama-Mississippi