Skip to main content

Natural Awakenings Gulf Coast Alabama Mississippi

This is My Jam!

Dear Friends,

I am constantly amazed by the people that God places in my life. From athletes I have coached who inspire me to be a better athlete and coach, to my family’s unconditional love, to the women I have come to know through this magazine, I am humbled to be a small part of your remarkable stories.

In previous letters I have shared verses that encourage me to empower others with love and support and honor others above myself. There is another verse that comes to mind that has encouraged me to get to know your stories, “Rejoice with those who rejoice; mourn with those who mourn. Live in harmony with one another.” Romans 12: 15-16.

This is my jam! I want to connect with those around me who are like minded, health conscious and enjoy a mind-body-spirit connection with the world. See our 2022 Gulf Coast Women In Wellness for a snippet into these women’s lives. I’d love to hear about your health and wellness journey as well! Find me on Facebook.com/NaturalAwakeningsMag.

I’d like to tell you the story that inspired this month’s magazine cover. Back in 2013, much to my disapproval, my son, Zach moved to Dallas right out of college to start his career in healthcare consulting. Much to his credit, he met his wife Brianne in 2019, got married in March 2020 (yes, the weekend before the lockdown) and Annabelle Larae Austin was born August 18, 2021. Happy days ever since!

Brianne should have been one of my featured ‘Women in Wellness’, she has her own story with health challenges and successes, and as a result is very particular about raising her family in a holistic manner. This brings me incredible joy. As she has begun to feed Annabelle solid foods, Brianne has prepared only whole foods—whole grains, fruits and vegetables—to set her young immune system on the right track.

She says, “One of my greatest hopes for Annabelle is to raise her as an ‘intuitive eater.’ I want her to have a relationship with food that results in nourishment and enjoyment. I want to teach her to listen to what her body needs and wants rather than being restrictive or turn to dieting. I want her to love her body no matter what it looks like and eat in a way that leads to a lifetime of mental and physical health.”

I’m so proud of Brianne’s commitment to her family’s wellness. As a first-grade teacher with a bachelor’s in elementary education, she is challenging herself to put her degree to work for the good of young Annabelle. With her holistic health mindset, think of the resilience she is building not only for her daughter, but for herself and for her husband, my Zach. They all have my heart as you can tell. I could go on, but I’ll let the rest of the pages speak for themselves and for my love of this health and wellness community.

God bless and keep you,

 



 

Michelle Smith, Publisher

 

Subscribe to Receive Updates & Digital Editions

Subscribe

* indicates required