Lynnora Ash Owner at Fairhope Health Foods, Virginia’s Health Foods, Sunflower Café

Full-service health food stores and cafés helping customers transition to a healthier lifestyle.

Lynnora Ash, owner of Fairhope and Virginia’s Health Foods and Sunflower Cafés, recalls, “At 19, my brother brought my mother Back to Eden by Jethro Kloss. I quickly grabbed the book and started reading it. What caught my attention were the changes that people were making with their daily diet and supplements through whole foods and specific health-boosting vitamins, minerals and herbs.”

Soon after, Ash began to change her own health along with her five children’s, building their immune systems through changes in nutrition. “We started eating more elderberry, chicken broth, vitamin C, vitamin D, zinc and echinacea. I saw more trial and success than trial and error. Virus durations and severity lessened quickly,” says Ash.

Natural immunity was working well for her family. Ash kept moving forward with healthier choices and then started working in a health food store where she passed on this newfound knowledge to her customers. “Seeing their changes in addition to my family’s, only solidified this way of life for me,” she says.

Now, Ash has 45 years invested in healthy living and education. Fairhope and Virginia’s Health Foods provide unparalleled service, knowledgeable employees, whole foods, natural supplements, cosmetics and more, mostly from local vendors.

Ash says she is humbled to have gained the trust of so many customers, sharing her health and wellness philosophy, seeing personal successes of longevity and pain-free living. Between herself and her loyal employees, they have over 100 years combined experience in nutrition, health and wellness.

Her advice, “Invest in your tomorrow by investing in your health today!”