Cindy Littlefield, President, Sacro Wedgy

Helping to lessen back pain, hip pain, “pain in the butt,” along with sciatica, poor posture, piriformis syndrome, knee pain and more.

For over 30 years, Cindy Littlefield has been demonstrating and teaching techniques developed by her father, the Sacro Wedgy® inventor. He started this journey using his hand to hold the sacrum as was taught to him by an osteopath. Massage therapists started using the Sacro Wedgy device to enhance existing techniques and a unique modality took form utilizing gravity and the Sacro Wedgy to address specific muscle imbalances.

Requests from therapists for more instruction lead to an instruction class and the techniques have been demonstrated to thousands of people over the years.

Along the way, I met an amazing therapist, Matthew Howe, LMT, a master of craniosacral work,” says Littlefield, adding that a “combo class” happened organically as the two components work beautifully together.

“Our latest adventure takes us to therapists working with our veterans and chronic sufferers to help them regain some muscle balance and hopefully be able to better their lives long term with daily therapies done at home when and where it’s convenient,” says Littlefield.

Sacro Wedgy has helped women of all ages find relief from a variety of symptoms, including “pelvic floor dysfunction”. Testimonials range from simple sciatica to debilitating life changes resulting in being able to live a more normal and pain-free life. “The device was originally designed for sports participants,” says Littlefield. “But it is based on an osteopathic technique of isolating and holding the sacrum, which is the keystone of our anatomy. There are 35 muscles and attachments in the pelvic and hip area that travel up into the neck and shoulders and down into the legs. Many symptoms may be the result of muscle imbalances and our goal is to help you regain muscle balance to help correct problems and not just treat symptoms.”

Professional therapists, chiropractors and trainers of all kinds order Sacro Wedgy. Check out the video on the website showing how simple it is to relax your body back into balance.

Sacro Wedgy is located in Mobile, AL. For more information, call 1-800-737-9295 or visit SacroWedgy.com.