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Natural Awakenings Gulf Coast Alabama Mississippi

Above and Beyond Yoga and Salt Therapy

Above and Beyond Yoga and Salt Therapy has a lot to offer students at every level, including a yoga room with top of the line air purification and sanitation equipment, hypoallergenic Zebra yoga floors and beautiful changing rooms with shower facilities. “From the very beginner interested in finding out more about yoga to advanced practitioners who have practiced extensively, we want to encourage each and every one of our students, wherever they may be on their path,” says Shoshana Treichel, Owner and Director of Above and Beyond Yoga and Salt Therapy in Mobile.

Yoga for Everyone

New members can start a yoga journey with a 30-day trial membership for just $49, whether new to yoga or experienced. Treichel emphasizes that yoga classes are safe spaces where nobody will be staring at or judging anyone else. The instructors guide participants with compassion and respect. “All of our classes are suitable for beginners yet challenging enough for advanced practitioners. Anyone of any size, shape, condition or background can do the variety of yoga offered at Above and Beyond.”

Dry Salt Therapy

Salt Therapy has been used for thousands of years to reduce stress and detoxify the respiratory system. “It can help with the symptoms of allergies, asthma, COPD snoring, sleep apnea, sinusitis, bronchitis, colds, flu and more,” says Treichel. “In a salt therapy session, we infuse the air with pulverized medical grade salt. All you do is sit back and breathe it in. It can have you breathing better than you have in years.”


New members can take advantage of a Salt Therapy Trial Membership for $69.


August Yoga Retreat to India

From August 5 through 15, 2023, Treichel and Nrithya Jagannathan, director of the KYM Institute of Yoga Studies, will lead attendees on the Heart of Yoga Retreat to India, exploring several cities and attending sessions at the world renowned Krishnamacharya Yoga Mandiram in Chennai. “Immerse yourself in the rich culture and yoga traditions of India with us and unlock your inner peace as you deepen your understanding of yoga,” says Treichel, adding that the trip will also include sightseeing in Mysore, Pondicherry, Mahabalipuram and Chennai along with vegetarian meals and delicious flavors of traditional Indian cuisine.

Location: 878 Hillcrest Rd., Ste. C, Mobile, AL. ABHotYoga.com. For more information, email [email protected] or call 251-639-9030. For more information on the India Retreat, see ABYogaandSaltTherapy.com/heart-of-yoga-india-retreat.

 

 

 

 

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