Hillstar Health Offers Health Coaching with GLP-1 Weight Loss Program
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Semaglutide and tirzepatide—commonly known by brand names Ozempic, Wegovy and Mounjaro— have become household names in the weight loss world.
These GLP-1 medications mimic natural hormones to reduce appetite, slow
digestion and improve insulin sensitivity. But at Hillstar Health,
they’re just one part of a much bigger picture.
“We view GLP-1 medications as a bridge—not a
destination,” says Tara McLellan, Functional Medicine Nurse Practitioner and
owner of Hillstar Health. “When paired with personalized lifestyle changes,
they can jumpstart healing and unlock lasting results.”
Hillstar’s approach begins with a deep dive into each person’s health history, weight loss journey, and current habits around food, movement, stress and sleep. From there, McLellan and Certified Functional Medicine Health Coach, Michelle Smith tailor coaching support, along with medication, to meet individual needs.
“Health coaching plays a vital
role,” says Smith. “We help clients set self-directed goals and build
sustainable habits. It’s about empowering people to reconnect with their own
internal wisdom.”
Unlike one-size-fits-all
prescriptions, Hillstar can customize GLP-1 dosing based on BMI, personal
history and goals. This flexibility often reduces side effects—typically
digestive—and helps clients remain on the lowest effective dose for as long as
needed, whether that’s one month or one year.
The
true power, McLellan says, lies in the synergy of medication and lifestyle. An
anti-inflammatory, nutrient-dense diet, regular physical activity, restorative
sleep and stress management all work in tandem with GLP-1 therapy to reset
metabolic pathways and improve overall health.
“The functional medicine lens
changes everything,” McLellan adds. “We don’t just mask symptoms—we look at
root causes and help people truly heal. One client lost 25 pounds over three
months and her dosage increased only once with no adverse side effects. She
works hard to move daily, consume her recommended daily protein, and eat a
whole foods diet. She has also noted a significant decrease in other symptoms
that she struggled with for years, namely inflammation and joint pain.”
At Hillstar Health, weight loss is
more than a number on a scale. It’s a personalized journey that blends modern
medicine with whole-person care—so clients can reclaim energy, confidence and
longterm wellness.
For more information: Call 251-241-4346 or
visit HillstarHealthAL.com/weight-loss.
