Dec 30, 2022 09:32AM
In 2021, I started a theme for my daily life that I will carry into 2023. It’s posted right in front of me: Healthy Body, Peaceful Mind, Joyful Heart. I try to incorporate it throughout my life.
Dec 30, 2022 09:31AM
There’s a relatively new movement called biological or biodynamic growing, where the focus is on the biology in the soil or the microbes.
Blending Japanese and Hawaiian cuisine to create a delicious mix of seafood, vegetables, rice and sauces in a bowl.
Unity on the Eastern Shore has a January theme all about Intentional Living and welcomes people wherever they are on their path to explore what Unity offers.
Tara McLellan is a Certified Functional Medicine Nurse Practitioner and the founder of Integrative Healthcare of Lower Alabama.
Dr. Douglas Brown, in Foley, AL, practices Bredesen’s personalized protocols with much success with Alzheimer's patients.
Shoshana Treichel, owner of Above and Beyond Yoga and Salt Therapy in Mobile is excited to announce the studio’s 7th anniversary in January along with a two-week retreat to India in March.
OsteoStrong utilizes robotic musculoskeletal treatment devices with high impact emulation so that people can get the benefit of impact without the associated risk, providing a physical medicine option that has no side effects.
The Energy Model of Therapeutic Change is a behavior modification program for those who are ready to do the work.
Dec 30, 2022 08:30AM
Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns.
Natural Awakenings Gulf Coast Alabama-Mississippi