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Natural Awakenings Gulf Coast Alabama Mississippi

October 2021

Less Stuff, More Joy

Sep 30, 2021 09:33AM

When you have less clutter, this includes stuff as well as thoughts, you can breathe easier, see better and live lighter.

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Fall Festival and Little Miss Harvest Pageant

Sep 30, 2021 09:31AM

The Coastal Farmers and Fishermen's Market (CAFFM) is ready to celebrate fall, y’all! On November 20, 2021, the market will hold its annual Fall Festival and Little Miss Harvest Pageant.le Miss Harvest Pageant

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Practicing the Art of Receiving Massage

Sep 30, 2021 09:31AM

Receiving massage takes practice because there is a trust relationship that must be built between therapist and client. But the benefits of learning to receive massage on a regular basis are fantastic. In addition to building trust where one can let go and relax on the table, regular massage helps in many ways.

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TruAura: Clean Skincare Products

Sep 30, 2021 09:31AM

TruAura’s product line is 100 percent free of toxic ingredients. In fact, TruAura prohibits 6,904 ingredients and restricts 2,202, a standard greater than U.S. or Europe. The products support the skin’s microbiome. They are prebiotic and probiotic-based, contain super antioxidants and mega collagen-boosting peptides and are effective in balancing the skin. They work with problematic skin conditions caused by rosacea, acne, dermatitis, psoriasis or aging.

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Southern Institute of Natural Health Training Now Online

Sep 30, 2021 09:31AM

Fall sessions with optional live webinars are now available at Southern Institute of Natural Health where students learn how to best protect themselves and family members through natural means.

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Outdoor Artisan Market Along Mobile Bay

Sep 30, 2021 09:31AM

The Eastern Shore’s newest market, Mobile Bay Maker’s Market, showcases the abundance of talented artisans and makers along beautiful Mobile Bay. It takes place from 11 a.m. to 3 p.m. on the 2nd and 4th Sundays in the South Park of the Fairhope Pier.

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TMAC’s Holistic Approach to Hair

Sep 30, 2021 09:31AM

When thinking about living a simpler life, the first thing that often comes to mind is “less”. Within an industry that’s usually screaming more, TMAC’s Salon chooses to take a holistic approach to beauty.

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Thermography Advantage: Breast Health and Beyond

Sep 30, 2021 09:31AM

In honor of Breast Cancer Awareness Month, Thermography Advantage, a local digital infrared thermal imaging company, is educating women on the value of thermography and the role thermograms play in preventative breast health.

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Person eating bowl of strawberries to improve blood vessel health
Eat Strawberries to Improve Blood Vessel Health

Sep 30, 2021 08:30AM

A new study demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure.

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Person stretching before working out to help with sleep
Exercise More to Counter Risks of Poor Sleep

Sep 30, 2021 08:30AM

Both physical inactivity and poor sleep are independently linked to a heightened risk of cardiovascular disease, cancer and death, but more exercise lowers the consequence of poor sleep.

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Natural Awakenings Gulf Coast Alabama-Mississippi