Jun 30, 2022 09:32AM
In honor of “Healthy Food Movement month,” we decided to bring together all the healthiest food markets, restaurants and lunch spots in our area into your Local Healthy Eats Guide.
Jun 30, 2022 09:31AM
Massage is also noninvasive, can produce timely results and is more cost-effective than most other treatments for chronic low-back pain in addition to being beneficial in counteracting postural imbalances.
While juicing is great for delivering concentrated nutrients to the cellular level, it does not replace the need for food and smoothies.
If skincare routines use harmful substances like toxic chemicals, preservatives and antibacterial ingredients, the diversity of the skin’s flora is reduced.
Hypnotherapy is a dynamic way to gain insight quickly into what is preventing you from living your best-self life.
My clients learn to love themselves healthy versus starving themselves thin. They learn to overcome self-sabotage and work on being their best selves.
Jun 30, 2022 08:30AM
New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.
Researchers examined medical databases and ethnic medical books to discover which diabetes medicines were effective in ancient indigenous medical systems.
A new study found that doing the hand and shoulder movements of tai chi while sitting in a chair produced significant physical and mental benefits for stroke survivors.
People are showing cosmetic surgeons selfies to demonstrate their surgical desires, but these concerns may be based on a distorted perception because selfies distort facial features.
Natural Awakenings Gulf Coast Alabama-Mississippi