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Natural Awakenings Gulf Coast Alabama Mississippi

February 2025

Heartfelt Connections

Feb 01, 2025 05:01AM

February is here, and with it comes a focus on matters of the heart—both literal and figurative. While Valentine’s Day may remind us to express love and appreciation, this month’s theme, Happy Heart, encourages us to nurture our hearts in every sense of the word.

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OsteoStrong Introduces X3: A Revolutionary Approach to Cardio and Strength

Feb 01, 2025 04:31AM

At OsteoStrong, cardio health goes beyond traditional running or cycling. The X3 variable resistance training system offers a groundbreaking approach that blends strength training and cardio benefits for optimal heart health and fitness.

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Jubilee Healing Arts Harnessing Electro-Equiscope for Advanced Healing

Feb 01, 2025 04:31AM

Daphne-based Jubilee Healing Arts, led by owner Jen Killgo, is a haven for individuals seeking relief from acute and chronic inflammatory and pain conditions.

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‘Path to Wellness’ Shares Heart Health Tips for February

Feb 01, 2025 04:31AM

The team at Path to Wellness, in Foley, is dedicated to helping individuals on their journey to better heart health.

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Celebrate Heart Month with Fairhope Health Foods

Feb 01, 2025 04:31AM

February is Happy Heart Month, the perfect time to focus on heart health and wellness. They carry multivitamins and supplements designed to support cardiovascular health and a wide variety of pre-workout, creatine, protein powders, electrolyte additives, and other essentials.

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Southern Clairvoyant Offers Comfort and Healing

Feb 01, 2025 04:31AM

Allyson Schram combines decades of spiritual insight with southern charm to provide healing and guidance as a professional clairvoyant and medium.

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Ohana Poke: Redefining Healthy Dining in Fairhope

Feb 01, 2025 04:31AM

From its humble beginnings as a fisherman’s snack to its evolution into a global sensation, Ohana Poke Bowl embodies fusion cuisine by blending traditional Hawaiian flavors and preparation techniques with modern culinary trends, making it accessible to all.

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Upcycled Art Creativity Meets Sustainability

Feb 01, 2025 04:31AM

JD Swiger, a Gulf Shores-based artist, transforms discarded materials into thought-provoking works of upcycled art that highlight the pressing issue of plastic pollution and sustainability.

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Best Prep for Pregnancy: Online Event and Expo Offers Fertility Guidance

Feb 01, 2025 04:30AM

Helping couples make informed decisions about their reproductive health, Best Prep for Pregnancy is a five-day online event and expo from March 25 through 29, 2025, featuring more than 30 experts and exhibitors.

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Senior man making a heart symbol with his hands
The Thriving Heart: Integrative Approaches to Cardiology

Jan 31, 2025 08:30AM ● By Carrie Jackson

Integrative Approaches to Cardiology: Holistic and traditional practices combine to prevent heart disease and support a thriving, healthy heart.

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Natural Awakenings Gulf Coast Alabama-Mississippi